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INTRODUCING SPRINT WITH ME

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YOUR ONLINE SPRINT COACH

Sprint With Me is a sprint fitness based program that integrates each component of speed as a fundamental for overall improvement in performance and health. It is designed to be a motivating way for people to follow sprint programs daily, track performance, and bring people together to create a community and healthy running culture.

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ABOUT ME

My name is Casie Fyall, I am a beach sprinter born and bred in New Zealand. I moved to the Gold Coast in 2019 after completing a degree in Sport and Exercise Science, at Auckland University of Technology.


Throughout my sporting career I have achieved multiple New Zealand, Australian and World titles. I hit the ground running from a young age, and haven't stopped since. 


I am addicted to challenging my body, staying healthy, and the feeling of achieving my goals. The key to my success is my drive and motivation to achieve my goals, through resilience and purely loving what I do.

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KEY RESULTS:

  • Represented NZ 4 consecutive years in Japan for Sanyo Bussan International Cup

  • 2019 Sanyo cup - 1st beach sprint, beach flags & beach relay

  • 2018 Sanyo Cup - 1st beach flags & beach relay

  • 2017 Sanyo Cup - 1st beach sprint, beach flags & beach relay

  • 2016 Sanyo Cup - 1st beach sprint, beach flags & beach relay

  • 2020, 2019, 2017 NZ open women's beach flag title

  • 2018 Surf lifesaving inter club World championships - 2nd beach flags & 1st beach relay

  • Coached junior athletes to NZ national titles

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