INTRODUCING SPRINT WITH ME
YOUR ONLINE SPRINT COACH
Sprint With Me is a sprint fitness based program that integrates each component of speed as a fundamental for overall improvement in performance and health. It is designed to be a motivating way for people to follow sprint programs daily, track performance, and bring people together to create a community and healthy running culture.
ABOUT ME
My name is Casie Fyall, I am a beach sprinter born and bred in New Zealand. I moved to the Gold Coast in 2019 after completing a degree in Sport and Exercise Science, at Auckland University of Technology.
Throughout my sporting career I have achieved multiple New Zealand, Australian and World titles. I hit the ground running from a young age, and haven't stopped since.
I am addicted to challenging my body, staying healthy, and the feeling of achieving my goals. The key to my success is my drive and motivation to achieve my goals, through resilience and purely loving what I do.
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KEY RESULTS:
Represented NZ 4 consecutive years in Japan for Sanyo Bussan International Cup
2019 Sanyo cup - 1st beach sprint, beach flags & beach relay
2018 Sanyo Cup - 1st beach flags & beach relay
2017 Sanyo Cup - 1st beach sprint, beach flags & beach relay
2016 Sanyo Cup - 1st beach sprint, beach flags & beach relay
2020, 2019, 2017 NZ open women's beach flag title
2018 Surf lifesaving inter club World championships - 2nd beach flags & 1st beach relay
Coached junior athletes to NZ national titles