EVERYTHING YOU NEED TO KNOW
HOW LONG DOES IT TAKE TO RECEIVE MY PROGRAM?
For personalised plans it can take up to a week, to ensure it is the right plan for the athlete. But I will get them to you as quick as possible.
For the general plans they will be updated weekly and emailed out through google sheets for you to access.
DO I NEED TO BE AT A CERTAIN ATHLETIC LEVEL TO TRAIN WITH SPRINT WITH ME?
ABSOLUTELY NOT. Sprint with me is for everyone of any fitness level, sport, age, location etc. There are personalised plans for those who want one on one support from me and they will be tailored to suit your needs. There are also general plans and anyone will be capable to do them.
HOW DO I RECEIVE MY PROGRAM?
Via google docs through your google account or gmail. Once I have your email, the plans will be sent out to you and accessed on google sheets. This way I can update them and provide feedback to you, and vise versa.
HOW DO I PAY?
Once you have chosen the plan you would like to do, click "select" and you will be asked to sign up if you haven't already or login. You'll then be redirected and asked to fill in your details. Depending on which option you choose, you can pay an upfront payment, every 3 months, or weekly.