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Choose your pricing plan
Sprint Specialist
100A$Every monthPersonalised plans with the aim of achieving set goalsValid for 3 months- Personalised programming
- Taper and specific conditioning for an event
- Contact with me via text, email or phone call
- Good for anyone that is goal driven, and wants extra support
- Video analysis of technique
- Includes specific stretches and drills
- Incorporates additional power and explosive exercises
Sprint fit plan
50A$Every monthSprint based fitness for anyoneValid for 3 months- 5 sessions available a week
- Challenging sessions
- Incorporates different components of sprint training
- Online feedback available
- Good for those who require motivation
- Additional strength and circuit sessions included
- An alternative way to get fit
Personalised plan
100A$ÂPerfect if you would like a month trial of my plansValid for 4 weeks- Personalised programming
- Taper and specific conditioning for an event
- Contact with me via text, email, or phone call
- Good for anyone who is goal driven
- Video analysis of technique
- Includes specific stretches and drills
- Incorporates additional power and explosive exercises
Team package
100A$Every monthPerfect for a team or club wanting to include more speedValid for 3 months- Taper and specific conditioning for an event
- Contact with me via text, email or phone call
- Includes specific stretches and drills
- Additional power and explosive exercises
- Video analysis
- There is no limit to the number of people within the team
All round athlete
100A$Every monthPerfect for team sport athletesValid for 3 months- Personalised plans
- Serious about getting fast and explosive in your sport
- Taper and conditioning for a specific event
- Contact with me via email, text or phone call
- Video analysis
- Additional strength exercises
- Specific stretches and drills
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ATHLETE HISTORY
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